Massage, Physiotherapy & Osteopathy.

Meadow Motions, Muswell Hill

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Book a treatment

Explore Our Treatments

  • Sports Massage

    Our Sports Massage focuses on easing muscular tension and discomfort while supporting mobility and recovery. Sessions typically use firmer pressure and are tailored to your individual physical needs. It is suitable for muscular soreness following exercise, stiffness associated with prolonged desk work, and discomfort or restricted movement linked to everyday physical demands. It can also form part of a wider recovery plan following a sports-related injury.

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  • Deep-Tissue Massage

    Every body is unique, and we understand that some areas may require extra attention. Our skilled therapists use deep tissue techniques to create a tailored treatment that addresses your specific needs. This treatment helps to relieve muscle tension, alleviate chronic pain, and support recovery. Regular sessions may be recommended depending on your symptoms, treatment goals, and response to treatment.

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  • Signature Massage

    Our Signature Massage bcombines targeted manual techniques to address muscular tension, stiffness, and physical strain. Designed to address muscular tension and physical strain, this treatment helps address muscular tightness, stiffness, and physical strain.. Each session is tailored to your individual needs, offering targeted care that enhances mobility.

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  • Physiotherapy Treatment


    Whether recovering from an injury, managing a chronic condition, or addressing movement limitations, our compassionate approach provides treatment tailored to your individual needs. Focused on rehabilitation, our skilled physiotherapists assess your individual needs to create personalised treatment plans that address pain, mobility issues, and functional limitations, including neck, back, and shoulder discomfort. Using a combination of manual therapy, targeted exercises, and education, we empower you to regain strength and improve movement. Whether recovering from an injury, managing a chronic condition, or seeking to enhance your overall health, our compassionate approach ensures you receive the support you need every step of the way.

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  • Osteopathy Treatment

    Our osteopathy treatment takes a structural and functional approach to musculoskeletal care, considering how the skeleton, muscles, ligaments, and connective tissues contribute to pain and movement restrictions. We use targeted techniques such as massage, mobilisation, and manipulation to help reduce discomfort and improve comfortable movement. Alongside hands-on treatment, we offer personalised advice on exercise and ergonomics to support recovery and physical function.

    Our approach focuses on addressing the factors contributing to your discomfort and movement restrictions, helping support improved mobility and function.

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  • Manual Lymphatic Drainage

    Our Manual Lymphatic Drainage (MLD) is a gentle, specialised treatment using light, rhythmic techniques to support lymphatic flow and help manage swelling and fluid retention. This treatment may be appropriate for individuals recovering from surgery, managing lymphatic conditions, or experiencing swelling associated with physical injury. MLD can also help reduce tissue tension and support comfortable movement and physical recovery.

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Other Treatments

Pain, stiffness and movement difficulties can affect everyday activities, work and sport. Our team offers Physiotherapy, Osteopathy and targeted massage treatments for appropriate musculoskeletal concerns.

What We Can Help With

Neck & Shoulder Pain
Treatment for musculoskeletal pain, stiffness and restricted movement.

Back Pain
Treatment for back pain, stiffness and restricted movement.

Hip & Knee Pain
Treatment for hip and knee pain, stiffness and reduced mobility.

Sports Injuries & Recovery
Treatment and rehabilitation for sports injuries.

Movement Restrictions
Assessment and treatment for restricted movement.

Muscle Tension & Stiffness
Treatment for muscular tightness and stiffness.

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Our Therapists

All our therapists are highly experienced, ensuring that we provide you with the highest standard of care.

Meet our therapists

Your well-being is our priority at Meadow Motions.

our story

Frequently Asked Questions

  • Yes, we offer specialised Pregnancy Massage tailored to the individual needs of clients during pregnancy. If you have an acute or chronic illness, recent surgery, or complex medical condition, we advise consulting your GP or relevant healthcare professional and informing our team before your visit.

  • We recommend wearing comfortable underwear, lightweight shorts, or loose clothing. This helps our practitioners efficiently perform posture assessments and targeted therapy. Try to arrive 5 minutes early and avoid eating a heavy meal immediately before your session.

  • We operate a strict 24-hour cancellation and rescheduling policy. Appointments cancelled or rescheduled with less than 24 hours' notice will be charged the full treatment fee. Late arrivals will receive the remaining time of their scheduled block to protect subsequent sessions.

  • Our clinic maintains rigorous clinical hygiene protocols. Treatment rooms, face cradles, and equipment are thoroughly disinfected between every client session, fresh medical-grade linens are used for every appointment, and communal areas are sanitized continuously.

  • Our clinical treatments are primarily designed for adults aged 18 and older. We can accommodate younger clients, provided they are accompanied by a parent or legal guardian who gives written consent and remains present during the session.

  • The fastest way to book is directly through our online appointment portal. The portal displays real-time availability, allowing you to instantly select your specific treatment type, preferred duration, and practitioner. Alternatively, you can book or make enquiries by calling us on +44 (0) 7562 956258 or emailing our team at booking@meadowmotions.com.

  • We are open 7 days a week from 09:00 to 21:00, offering flexible early morning, daytime, and late evening slots to seamlessly fit professional treatments around your busy schedule.

  • Our clinic is centrally located in North London at 214 Fortis Green Road, Muswell Hill, London, N10 3DU. We are easily accessible for clients visiting from neighboring East Finchley (N2), Highgate (N6), Crouch End (N8), Friern Barnet (N11), and Barnet (EN5).

  • Every practitioner on our team is highly trained, fully qualified, certified, and insured in their respective clinical fields. Our staff includes specialist clinical massage therapists, osteopaths, and physiotherapists dedicated to your recovery.

  • Yes, absolutely. When booking through our online appointment portal, you can browse our team profiles and explicitly select your preferred practitioner or request a male or female therapist based on your individual comfort, but you can also discuss your requirements with us directly via phone or email before scheduling.

  • Coverage depends on your specific insurance provider and policy. Where applicable, we can provide an itemised receipt with the practitioner's registration details for you to submit to your provider.

  • Yes, we offer flexible clinic gift vouchers that make excellent presents for friends and family. You can purchase these directly online or inquire at our reception, via phone, or over email if you have any specific inquiries.

  • Following our targeted clinical therapies and deeper physical treatments, your muscles need time to recover. We generally recommend avoiding strenuous workouts, heavy lifting, or intense gym sessions for 24 hours after your appointment to allow your body time to recover following treatment.

  • Yes, there is pay-and-display on-street parking available directly along Fortis Green Road and neighboring residential side streets. If you are traveling by public transport, our clinic is well-connected by local bus routes (including the 102 and 234) running from East Finchley and Muswell Hill Broadway.